Heal From Trauma. Reclaim Your Peace.
EMDR Therapy for Anxiety, Trauma, and Stress — Now Accepting Aetna Insurance
Brighter Days Teletherapy is a trauma-informed online therapy practice serving adults across California. We specialize in EMDR (Eye Movement Desensitization and Reprocessing) to help you process painful experiences, reduce anxiety, and get unstuck. If you’re ready to feel safe in your own mind again — and you have Aetna insurance — we’re here to help.
💡 Why EMDR?
Reduce distress from past trauma
Change how your brain responds to triggers
Feel calmer, safer, and more in control
Backed by science, recommended by the APA
🧠 Common Reasons Clients Start EMDR
Childhood trauma or attachment wounds
PTSD or single-incident trauma
Chronic anxiety or panic
Medical trauma
Difficult breakups or relationship abuse
Work burnout or caregiver stress
✅ We Accept Aetna Insurance
Using your Aetna plan makes therapy more affordable. We'll check your benefits for you — no need to spend hours on the phone.
👉 Free 15-Minute Consultation Available
👉 Online sessions, statewide in California
👉 Fast intake, spots available now
🗓️ Start Healing Today
Take the first step in a safe, supportive space.
Complete our interest form or book directly using the button below.
Free Consultation Session
Book a free 20 min phone call today.
Immediate sessions, sliding scale, evening appointments, and PPO insurance billing for Out of Network benefits available.
Call (310) 803-3270 or get started below.
See if our therapy approach is right for you!
Christina Castro, LPCC, is a licensed psychotherapist in California and Florida, specializing in treating anxiety disorders, depression—including treatment-resistant depression—and trauma. She employs an attachment-focused approach, integrating psychodynamic perspectives and EMDR therapy to facilitate healing. Christina has extensive experience working with trauma survivors, including incarcerated youth, foster care children, and survivors of human trafficking and childhood abuse. She also focuses on assisting women in their 20s to 40s who have had complicated relationships with their mothers, helping them navigate and improve their interpersonal relationships.