Currently Accepting New Clients:

Therapy for Individuals and Couples

James Garcia, ASW #132540
Under supervision by Christina Castro, LPCC #10716

If you're:

→ Carrying stress you don't talk about
→ Drinking more than you'd like
→ Struggling with irritability or emotional distance
→ Feeling pressure to hold it together
→ Navigating fatherhood while managing unresolved stress
→ Stuck in the same argument with your partner again and again

You don't have to handle it alone.

James specializes in trauma-informed therapy for men and women, including substance use patterns, emotional regulation, and relationship stress. He is trained in EMDR therapy, an evidence-based approach that helps reduce reactivity and reprocess underlying trauma driving current stress patterns.

He also works with couples. James has completed Level 1 Training in Gottman Method Couples Therapy and uses Gottman Method Couples Therapy to help partners reduce conflict, rebuild trust, and reconnect.

Evening and weekend appointments available.
Aetna, Imagine360, and First Health accepted. We also courtesy bill most major PPO plans — reach out and we'll check your coverage.

→ Schedule a consultation with James

You don’t have to be in crisis to benefit from support — you just have to be ready for change.

Insurance & Payment Options

✔ In Network with Aetna, First Health, Imagine360, and other self funded plans
✔ Courtesy billing for most major PPO plans, including:
Blue Cross Blue Shield PPO, Anthem PPO, Cigna PPO, UnitedHealthcare PPO, Optum, HealthNet PPO, and others.

We submit claims on your behalf so you don’t have to manage the paperwork.

We are not in-network with HMO or Medi-Cal plans.

👉 Check Insurance & Availability

Getting Started Is Simple

1️⃣ Request a free consultation
2️⃣ We review your insurance & availability
3️⃣ You’re matched with the right therapist
4️⃣ Begin online sessions from home

No pressure. No obligation. Just clarity.