Thoughts from a therapist…

A Blog

If you find yourself struggling with various family dynamics, low motivation, depression, anxiety, low self esteem reach out today and find out how therapy can help.

Christina Castro Christina Castro

A Journey Through Complexity: When Motherhood Awakens Dormant Childhood Trauma

Transitioning to motherhood is a significant milestone that brings joy, love, and a new sense of purpose. However, it also comes with its own set of challenges that can put emotional and psychological strains on new mothers. These challenges are magnified manifold for women who have experienced childhood trauma. Suddenly, responsibilities like feeding, comforting, and disciplining your child could act as triggers, evoking memories and emotions you thought were long-buried.

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Christina Castro Christina Castro

Caring for a family member with Bipolar Disorder

Photo by <a href="https://unsplash.com/@kaimantha?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Claudia Wolff</a> on <a href="https://unsplash.com/s/photos/mental-illness?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

Caring for a family member with bipolar disorder can be very stressful and overwhelming. Get support today.

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