Thoughts from a therapist…

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If you find yourself struggling with various family dynamics, low motivation, depression, anxiety, low self esteem reach out today and find out how therapy can help.

Christina Castro Christina Castro

The Connection Between Women’s Hormones and Mental Health: An In-Depth Look

Navigating the landscape of mental health is a complex task for anyone, but women face an added layer of complexity: hormones. From the onset of menstruation to the transitions of pregnancy and menopause, women's lives are often significantly impacted by hormonal fluctuations. These hormonal changes can, in turn, affect mental health, manifesting in conditions like depression and anxiety. Understanding this connection is crucial for both women and healthcare providers aiming for effective diagnosis and treatment.

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