The concept of the mother wound revolves around the emotional and psychological scars left by a mother who, often unintentionally, causes harm through her actions or inactions. This wound stems from early attachment trauma and can profoundly impact adult women, especially when they become mothers or contemplate motherhood. Understanding the mother wound is crucial for healing and developing better self-esteem and confidence in making appropriate life choices.

The journey through pregnancy and into motherhood is one of life's most profound transitions. It's a time filled with anticipation, change, and a spectrum of emotions. However, for many women, this period can also bring significant mental health challenges, including postpartum depression, anxiety, and, in rare cases, psychosis. Recognizing and addressing these concerns is crucial, and online therapy has emerged as an excellent resource for perinatal and postpartum mothers. In this article, we'll explore why virtual support is particularly suited to new and expectant mothers, emphasizing the benefits of online therapy, including its convenience, accessibility, and the comfort it offers within one's own space.